Yoga Mudita

Yoga Mudita - the first yoga studio in Serfaus-Fiss-Ladis: Yoga offers the chance to experience the longed-for "time for yourself" on holiday in a very special, personal and conscious way. In a relaxed atmosphere in the new yoga studio in the immediate vicinity of the valley stations of the Alpkopf and Komperdell cable cars.

Don't miss out on your usual yoga practice even on holiday.

Yoga is suitable for athletes (skiers, bikers, hikers, ...) to stretch and relax strained muscles. Of course, a yoga class is also suitable as a healthy leisure activity for non-skiers and can also be an ideal bad weather programme.

I teach according to the method of B.K.S. Iyengar. Iyengar yoga is a form of hatha yoga and is characterised by precise body alignment in the yoga postures (asanas). The use of yoga aids (such as yoga straps, cork blocks, cushions, yoga chairs, yoga blankets, wall ropes, walls...) enables and facilitates the individual, regardless of age and constitution, to find the correct alignment in the asanas.
The equipment is all available, you don't need to bring anything, but if you wish, you are of course welcome to practise on your own yoga mat. Equipment hire is included in the course price.

Group courses can be booked at the specified times as well as private lessons. These exclusive sessions are suitable for deepening your own practice at individually agreed times and can be booked by individuals as well as private groups of up to 10 people.

The courses take place in the beautiful studio in Serfaus. Here we come together for our joint practice and also find an inviting space for a cosy conclusion with a cup of tea after the sessions.